How to increase breast size in a natural way?

Increase Breast Size
How to increase breast size in a natural way? When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age, and hormones all factor Which hormone is responsible for breast enlargement? Estrogen is the primary hormone that stimulates breast growth during puberty, progesterone stimulates the development of the mammary glands in the breast. It is the main sex hormone in women and is essential to the menstrual cycle as well as the hormone uniquely responsible for the growth and development of secondary sexual characteristics, including the breasts, a wider pelvis, and an increased amount of body fat on the buttocks, thighs, and hip region. Estrogen also contributes to the relative hairless-ness of women compared to men.   Your diet may play a bigger role than you think. If you’d like to...

Health Benefits of Monounsaturated Fats (MUFAs)

Monounsaturated Fats
Health Benefits of Monounsaturated Fats (MUFAs) Monounsaturated fats (MUFAs) are good fats. Liquid at room temperature, they turn solid when they are chilled. Common sources of MUFAs are olive oil, avocados, and nuts. Monounsaturated fats are a healthy alternative to the trans fats and refined polyunsaturated fats you find in most processed foods   Research shows that diets with healthy amounts of monounsaturated fats have a host of amazing health benefits, including: Decreased risk for breast cancer. A study of women in Sweden found that those with diets higher in monounsaturated fats (as opposed to polyunsaturated fats) resulted in the less frequent incidence of breast cancer. Reduced cholesterol levels. The American Heart Association recommends the consumption of MUFAs to improve your blood lipid profile. Lower risk...

Natural ways to get rid of pimples

Natural ways to get rid of pimples
Natural ways to get rid of pimples   what not to eat Studies so far have focused mostly on the foods that make acne worse. Here are the five that come up most often as culprits in increasing breakouts. Avoid these for about a week, and see if you notice a difference. COW’S MILK The 2010 study found an association between cow’s milk and acne. Scientists aren’t yet sure why this may be, but there are several theories. Cow’s milk spikes blood sugar, which can increase inflammation (leading to pimples). It also increases insulin levels, which encourage the production of skin oils (sebum). A lot of the commercial milk we buy comes from pregnant cows, and thus contains other hormones that can trigger the production of sebum. Milk also has growth hormones that can encourage the overgrowth of skin cells, potentially blocking pores....

Side effects of lipstick

Side effects of Lipstick
Side effects of lipstick The lipsticks that you use on an everyday basis contain harmful heavy metals and preservatives. Other than leaching in through the pores on your lips, these heavy metals and other chemicals can also be accidentally ingested. Long-term exposure to such substances can cause toxin to build up beyond the “safe” or acceptable limit and even lead to serious medical conditions, including cancer. Heavy metals and preservatives present in lipstick include Lead Cadmium Chromium Manganese Aluminum Parabens   1. Lead Affects Your Heart And Brain Most of the lead in our body comes from the air, water, and food. Lead from lipsticks and other lip products add to this. The risk of lead intake is higher in case of lipsticks or lip products than with other cosmetics...